Four Ways to Cut Risk of Disease

 Want to know four easy ways to cut your risk of disease?

Check out this short video from NutritionFacts.org on the four simple things that you can do to decrease your risk of disease. That’s right, just four things may help prevent disease and give you a longer life.

Did you know that the biggest health threats are lifestyle-related? And here’s a newsflash: prevention is pretty simple. Eat better. Exercise. Don’t smoke. Live longer.

Now wouldn’t that be nice for the people that love you?

Four Ways to Cut Risk of Disease
Source: NutrionalFacts.org