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Month: November 2014

Expressions

Be Grateful

    GRATITUDE     Repost from last year - Happy Thanksgiving!    Hello friends. There’s a lot of talk out there about being grateful.  Heck, we even have a holiday devoted to it. Are you thankful for the food or…
Health + Wellness

Pumpkin Bacon Cream Soup

  Check out this decadently delicious hearty warm winter dish. Both savory and sweet, our Pumpkin Bacon Cream Soup will have your dinner guests raving for more.         1 tablespoon olive oil 2 cans pumpkin puree 4 to…
Care

HOT TIP: Down Dog to Lower Risk

   Down Dog! Get your yoga going, people!       HOT TIP:  Did you know that according to PLOS Medicine, women who participated in two hours per week of stretching (like downward dog) and resistance training lowered their risk of…
Health + Wellness

Roasted Corn Soup

 Are you looking for recipes that might delight and astound your dinner guests for Thanksgiving? We've got a soup for you! This delicious roasted corn soup is easy to make, and also easy on your wallet. You will get raves,…
Health + Wellness

Cancer Fighting Foods

One of the top cancer experts breaks down cancer fighting foods in a quick video.  Watch nutritionist Rachel Beller as she talks us through the best foods to fight disease. Take notes, students!    Watch the video here (Skip to :44!)…