Month: November 2014

Care

Best Black Bean Dip

If you need a healthy appetizer for your next gathering, try this hot potato. Inspired by a dip I had in a restaurant in my homeland of Texas, we figured out our own version. Black beans are so darn good…
Care

Benefits of Acupuncture

  If you have ever been wary of trying acupuncture, let me tell you about my own experience. For most of my adult life, I have used acupuncture to resolve a variety of issues, from the effects of chemo to…
Inspiration

Jamie’s Gems – “Be Silly…”

  "Forgive everyone for everything and don’t take yourself too seriously.  Let go, Be silly!  It’s so liberating to let your inner goofball soar and not care what people think of you!"      Follow the series “Jamie’s Gem’s” every…
Health + Wellness

Cajun Red Beans & Rice

  It's getting cooler, and our tastes turn to more savory fare. This one can be made in the crock pot, so it is super easy and convenient. It's also really inexpensive, and absolutely delicious, courtesy of SuperChef SuperHubs. You…