Month: November 2014

Care

4 of the Best Exercises You Can Do

If you’re not an athlete or serious exerciser — and want to work out for your health or to fit in your clothes better — the gym scene can be intimidating. Just having to walk by treadmills, stationary bikes, and…
Inspiration

Jamie’s Gems – “Little Things…”

Always trying to find the "little things" in everyday life that make you happy; that make you smile... #LittleThings      Follow the series “Jamie’s Gem’s” every Monday on www.mynewusual.com.  Check us out on Facebook, Twitter,Pinterest, You Tube and Instagram.      
Care

HOT TIP: Drink with the Fish

File this under Who Knew? Go Fish?   HOT TIP: If you drink tea or coffee when you eat fish, you decrease the body’s ability to absorb mercury and toxins from the seafood by 50%. Say what? Yep, I’ll have…