No pain, no gain. How many of you have heard that phrase as it relates to your workout? Gotta push those muscles to burn the fat. Work through the pain and you’ll see the results. If it doesn’t hurt, you’re…
Wherever you go, leave a heart print. Let love and how BIG you love be your lasting legacy…. It is the scariest, most unexplainable, nonsensical thing to lose someone suddenly without warning. A friend of mine passed away recently…
This is something I don't do well enough for myself, so consider Jamie's Gems for today and think about what you do just for yourself. Is it enough? Do you take care of you as well as you take…
Surround yourself with loving and genuine and kind hearted people...who make you feel good about yourself and make your life that much brighter… #kindness #love #support #friends #family
A Lesson as we start our New Year: Forget issues of the past that will ruin your present happiness. Follow the series “Jamie’s Gem’s” every Monday on www.mynewusual.com. Check us out on Facebook, Twitter,Pinterest, You Tube and Instagram.