For the Patient: How did you get here? Every patient wonders that from time to time. Regardless of your situation, it is hard to be diminished, hard to ask for help and hard to not feel yourself. In this section, we’ll share approaches and ideas that might make things easier, and learn from other people’s experiences. We understand the deep desire to “feel normal” again, and we hope to get you back on your way to the new you. Try to take it one day at a time and don’t be too hard on yourself.