Donate to The KRG Foundation for Good Inc. - Created to serve the needs of those who are experiencing the trauma of a serious medical situation where funds are not readily available.
Care

How to Live a Healthy Life

 

How many of us spend our time looking for a quick fix to a healthy lifestyle? The latest fad diet or workout or green juice or supplement? It’s never ending but the truth is, there is only one way to really achieve a healthy lifestyle, and that’s by fixing those things within ourselves that create it in the first place. Emotions, anger, depression, all of this and more leads to unhealthy habits and feelings of self-disapproval or self-loathing. ┬áTake the first step to a healthy life…