Month: January 2014

Perspectives

Introducing Amy F.

    Hello, friends. Today we welcome a new regular contributor, Amy F., who will be sharing her tumultuous experience with a serious chronic illness.  She has endured much and learned a lot, so we are grateful that she is…
Health + Wellness

Shrimp Fra Diavolo

  This is the centerpiece of our annual Italian Christmas Eve dinner, and deservedly so.  Spicy, hearty and light at the same time, this easy-to-make dish is simple and stunning.  We use the sauce over just about anything, including eggs…
Expressions

Down-turn Abbey

   It is really hard when you don’t feel well physically to keep your mental outlook sunny and positive.  Some days is it hard to be optimistic when it seems like your tough spot just keeps going on and on…
Care

Reshaping Your Menu – Dinner!

  Hello, friends! We're back to our ongoing series on how to re-shape your meals, one meal at a time.  This week, dinner!    We have already covered Breakfast and Lunch.  Let’s tackle that age-old stumper…what’s for dinner?  Here are…
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