Month: April 2014

Perspectives

Rapunzel by Amy F.

  Amy F. is back with her latest entry of her struggle with chronic illness.  Sometimes it's the little things you don't even think about that are truly challenging when you are dealing with illness.   Rapunzel, Rapunzel, let down…
Care

HOT TIP: Exercise = Brainpower

  A Harvard study of people ages 18 to 45 found that the more time adults spent exercising, the more brain tissue they had in zones involved in memory. Memory-related brain areas start shrinking at a rate of 1% to…
Health + Wellness

Roasted Potatoes

  Potatoes get a bad rap.  They have more potassium than a banana, Vitamin C, fiber, and iron. Cholesterol, sodium and fat free, one medium potato has just over 100 carlories.  It's how they are prepared where things can go…
Enrich

Smell This!

  Looking for some great ideas to make your home smell wonderful? We can help!   Since I have had chemo, and most particularly during chemo, my sense of smell has heightened to superpower level.  Had I the choice, I…