Month: July 2014

Health + Wellness

Positively Perfect Paella

  The most perfect meal has to be paella. Full of vegetables, proteins and crunchy rice, this Spanish dish is so completely delicious, you'll wonder how you have lived so long without it. Here's the version SuperHubs created to blow…
Perspectives

Inspirations by Amy F.

 Amy F. shares with us the inspirations that help her get through the tougher days of her chronic illness.    Have you ever had one of those days where the lab results don’t come back the way you want them…
Care

HOT TIP: Meditation!

  A few minutes a day of meditation could help you in more ways than you could have imagined.    HOT TIP:  According to a study by Johns Hopkins University, just 30 minutes per day of meditation could take the…
Care

Cool Beans – The Breakdown

  If you have recently discovered that you need to eat a more plant-based diet, you may also be wondering how on earth to get some protein that is satisfying, tasty and not an animal product. We're here to help,…
Enrich

HOT TIP: Your Bucket List

File this under Things We Love! Ever want to take a hot air balloon ride in the Grand Canyon? Zipline? Skydive? Run a 10K?This app can help you do the things you have always dreamed of...     Download the…