Back in the World You know when you hear a song and it speaks to you, about you and through you? That happens to me a lot with English musician David Gray. I have been a fan since he first…
Jamie's back with another stellar edition of "Jamie's Gem's" about kindness... Doing good is the ultimate high… Pay it forward, Random Acts of Kindness xxx
Fiber is fabulous for you for more than the obvious reasons. Find out more... HOT TOP: Scientists at Leeds University found that increasing your fiber intake by seven grams a day can lower your risk of heart disease…
Why judge others? Do you want to be judged? Nobody's perfect, right? Find more inspiration in our Share section under Inspiration and Perspectives or follow us on Facebook, Twitter,Pinterest, You Tube and Instagram.
A few weeks ago we showed you how to roast butternut squash. Here's why... This experiment gone right is a result of too many butternut squashes in my organic delivery box. But what a revelation it was! A…
We are fans of Dr. Andrew Weil's approach to healthy living. Here are his suggestions for eating right for optimal heart health. Let's take good care of those giving hearts of yours. :-D For people battling high…
We love these tips from Health.com on the easiest ways to detox your home. Green your home We carefully watch what goes into our mouths and on our bodies—organic this, petroleum-free that. But when it comes to keeping…
“The Power of Love and Kindness ~ It Makes Us Feel Alive” Part Two We are all so interconnected in this life. Allow yourself to be curious. Meet new people, learn about them, learn from them. Be open and…
Are you starting to think about those holiday lists? It's closer than you think! Here are some cool products and places that we are loving right now in this month's MNU Love List. 1) Sooo, you know how…
Here are step by step instructions on how to roast butternut squash. We use this in many dishes. It is easy to roast, extremely good for you and delicious! Give it a try! Cut squash into halves…