Month: September 2014

Health + Wellness

HOT TIP: Fiber-ama!

  Fiber is fabulous for you for more than the obvious reasons. Find out more...   HOT TOP: Scientists at Leeds University found that increasing your fiber intake by seven grams a day can lower your risk of heart disease…
Care

Heart Healthy

  We are fans of Dr. Andrew Weil's approach to healthy living. Here are his suggestions for eating right for optimal heart health. Let's take good care of those giving hearts of yours.  :-D     For people battling high…
Care

Easiest Home Detox Ever

   We love these tips from Health.com on the easiest ways to detox your home.   Green your home We carefully watch what goes into our mouths and on our bodies—organic this, petroleum-free that. But when it comes to keeping…
Enrich

MNU Love List – September 2014

 Are you starting to think about those holiday lists? It's closer than you think! Here are some cool products and places that we are loving right now in this month's MNU Love List.      1) Sooo, you know how…