When you get on a plane and it flies above the clouds, you can see the sun, right? So that's a good thing to keep in mind when things are tough and stormy, that you just need to pull above…
Our friend CC brought over her spicy brownies for a football-watching party, and all I could do was watch those babies go into people's mouths! She shares her recipe with us today - thanks CC! Now bring some more over! …
Here's this month's post by our Featured Contributor, Amy F. It's rock and roll! It started out as a Facebook post by a friend – “I am officially an Adult Contemporary listener.” That then expanded into how scary it…
Today in Jamie's Gem's... “Beginnings are scary, endings are usually sad, but it's the middle that counts the most...you need to remember that when you find yourself at the beginning once again, just give hope a chance to float…
This salad is super easy to make, inexpensive and totally healthy. Triple Crown winner! It's also a big hit with dinner guests, so try it the next time you have people over. It's hearty enough to be an entire meal, or…
Following a healthy lifestyle is important for all of us, and the general advice for healthy living applies to men and women equally. As we age, however, gender may play a larger role in the health issues we experience, and…
Do you have the Breast Cancer gene, BRCA-1 or BRCA-2? Do you have a family history that makes you think you should be tested? Know your rights. You should be aware of the Genetic Information Nondiscrimination Act (GINA),…
One of the keys to staying positive is to surround yourself with like-minded people, other purveyors of positivity. You really have to choose your battles and decide where and how you can take life’s set-backs and truly make a…
HOT TIP: Hey all you chocolate lovers! Here's one that is actually good for you. Cacao is the raw natural source of chocolate. It also happens to be high in antioxidants and flavonols (they protect your body…