How many of us spend our time looking for a quick fix to a healthy lifestyle? The latest fad diet or workout or green juice or supplement? It's never ending but the truth is, there is only one way…
This is our go-to party dip (just used it again on New Year's Eve and one person said it was the best thing they ever tasted :lol: ). It is always a huge hit AND it is super easy. Inspired…
You know how it goes as we get older. That muffin top is an actual thing, and how the hell did that happen, anyway? You might still be working out and eating well, but your body is changing and so you…
From all of us here at MNU, we wish you a healthy and happy New Year. Believe that good things are possible, even when they seem impossible. And believe in the goodness of others. Happy New Year! …
Friends - We came across this article from Reader's Digest and thought it gave an interesting perspective. Everyone has their own journey through illness...what's yours? Whatever You Do, Don’t Call Me a Cancer Survivor. Here’s…
If it's been awhile and you need a little reminder, here's Jamie... Hold on to good friends, they are few and far between…. Follow the series “Jamie’s Gem’s” every Monday on www.mynewusual.com. Check us out on Facebook, Twitter, Pinterest, You Tube and Instagram.
Here's a salad to take you into the fall from our supremely talented Food Editor, Christine. Enjoy! We’ve had a kind of unusual summer this year; my husband has been working out of state during the week and…
Hello friends. We want to share with you a powerful story of living with diabetes from a dear friend of MNU. Originally posted here and written by Michelle Boise, the subject graciously allowed us to give our community her deeply personal…
Hey friends - Best-selling author and vegan advocate Kathy Freston is one of our faves here at MNU. She just released a new book with co-author Rachel Cohn for those of you moving closer to a plant-based diet, that…