News + Info Archives - Page 6 of 7

HOT TIP: Sleep Better!

Want to sleep better, more easily, maybe deeper? Try this HOT TIP! Did you know that 71 percent of Americans say they sleep better on fresh-smelling sheets? This per the National Sleep Foundation. Try a lavender spray, as…

10 Tasty Ways to Prevent Osteoporosis

We loved these tips from Dr. Andrew Weil. Who knew some of these foods were good for your bones? "Changing your diet can be an effective, gentle, inexpensive and even delicious way to prevent, relieve or…

HOT TIP: Germs Be Gone

Today's HOT TIP for those of you with a compromised immune system. Or kids. Or for anyone, really! HOT TIP: Use a microfiber cloth and spritz rubbing alcohol on it to wipe your keyboard, phone or tablet regularly.…

HOT TIP: Diabetes

Wowza. This is rather shocking. Please read on and pay attention! A new study from the Centers for Disease Control and Prevention reports that 29.1 million people or 9.3% of the U.S. population have diabetes, up from 26…

CSC: Cancer Insurance Checklist

This month is our Cancer Awareness series. Need help figuring out everything your insurance will pay for if you have cancer? Our friends at the Cancer Support Community can help. Learn about the Cancer Insurance Checklist and more…

News & Info: Measles Vaccine and Cancer

Hello, friends. Recently, the Mayo Clinic released information on a landmark study that cured a woman's cancer with the measles vaccine. Sound incredible? Read on. Researchers used virotherapy in a revolutionary clinical trial last year, where…

HOT TIP: Inflammatory Foods & Depression

Depression has a connection to inflammatory foods. Yep. Really. Here's some interesting news from a new study by Harvard School of Public Health researchers. Following over 43,000 women for 12 years, researchers found that the women with…

HOT TIP: How to Prevent Viruses

Here's something you should know...would you believe that just one easy, free and completely accessible thing can turn your body into a virus fighting powerhouse? It's true, and that one thing is EXERCISE! Just walking briskly for…

HOT TIP: Death of the Diet Soda

Did you know that 1/5 of the U.S. population consumes diet drinks every day, according to the Center for Disease Control & Prevention? How about this, menopausal ladies - drinking two or more diet sodas per day can increase…

HOT TIP: Alcohol & Weight Loss

If you like to partake in the occasional adult beverage, and you are trying to lose weight, fear not, you may be able to do both. If you count the calories of that alcoholic drink as part of…