Donate to The KRG Foundation for Good Inc. - Created to serve the needs of those who are experiencing the trauma of a serious medical situation where funds are not readily available.

Health + Wellness

Stress and Kids

  We ran across an interesting study from the University of Helsinki in Finland regarding the effects of everyday exercise on stress levels in kids (via Parents Magazine).   Tracking children’s activity, scientists measured the amount of stress hormone cortisol in their…

Vegetable Barley Soup

  Don’t know what to do with all of those great veggies in the fridge?  Worried that they will go bad before you figure it out?  Try this simple way to use all of those great, healthy vegetables without any…

Black Bean Stew with Mango Salsa

  This is an easy veggie soup that can be made ahead and used for lunches all week long.  The mango salsa makes it bright and sweet!           2 tablespoons olive oil 1 medium onion, coarsely…

Pico De Gallo

An easy topping for fish, meat, beans, eggs or just good ole' chips, pico is also good for you, thanks to all of the healthy benefits from the ingredients below.             1 cup Campari tomatoes,…
produce

Local Organic Produce Delivery

You would be surprised at the amount of local farmers nearby that might deliver produce directly to your door.  I know for myself, organic produce has now become a necessity, not a luxury. In my busy world, the time it…

Basil and Tomato Sauce

  Here’s a simple sauce that packs a lot of punch, both with antioxidants in the tomatoes, garlic and onions, but also with the flavor!     1 cup fresh cherry or grape tomatoes 1 tablespoon olive oil 2 cloves…

Pear Fake-a-tini

Wish you could join the party?   When I was having chemo and couldn't do much, I spent a lot of time on the couch.  Inspired by our "Thin Man" movie box set, SuperHubs invented this "Martini" to help get me…