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Health + Wellness

HOT TIP: Keep on Track

This may be your thing to keep on track.     Only weigh yourself once a week to keep losing or to maintain weight loss, according to a recent study by Plos One. That seems doable, right? Not obsessing but…

Easy Dinner – Nosh Night

We've all been there. You have guests coming for dinner, and you are wiped out. Too tired to cook, to overwhelmed to order. So take a step back, let your guests contribute (everyone wants to) and consider Nosh Night!     …

Cauliflower Tikka Masala

I am in love with Indian food. The spices and bright flavors delight me. I first learned about it from a former boss's mother, who was kind enough to teach me how to make a few dishes in her kitchen.…

HOT TIP! Anti-Inflammatory News

| HOT TIP: A new report from Harvard researchers found that women who ate processed foods were more likely to suffer from depression than those who ate natural foods.  This from a 12 year study with 43,000 women participating. Stick to those…

Picnic it UP on the 4th of July

(This is our post from last year at this time - still a winner! Enjoy!!) Need some picnic ideas for the Fourth of July? Yep, we can do that. Here are some great recipes to try out on your guests…

Christine’s Pantry Essentials

Today our Food Editor takes us on a trip through her pantry to give us some tips on essentials. This week: Let's Talk Vinegar!   Human taste is made up of five flavors: sweetness, saltiness, sourness, bitterness, and umami. In…

Pancetta Pasta with Peas

This easy pasta dish is creamy, savory and absolutely mouthwatering, thanks to the pancetta. Just watch your portion sizes, as you may want to eat the whole thing!     We like the pancetta from Trader Joe's. Large enough to…

Our Fave Dermatologist in ELLE!

Our favorite skin doc is featured in the most recent issue of Elle Magazine as a skincare genius (newsflash: we knew that already, okay?!). Check out Dr. Annie Chiu in ELLE on her favorite products, quick fixes and how to get…

Cancer Survivors Day

For all of you thrivers and survivors out there, today is all about you.     Why do we celebrate National Cancer Survivors Day? National Cancer Survivors Day® is the one day each year that communities across the globe come together to…

Easy Niçoise Salad

  Out of ideas to make your salad interesting? Here's how the French do it.   If you have ever had the joy of meandering through the streets of Paris and stumbling into some charming brasserie to sit down to…