HOT TIP! Germs Be Gone
If you, like many others, are in treatment and have a compromised immune system, then we have a tip for you. | HOT TIP: Our day to day routines can sometimes be a hotbed of activity for germs. Use…
Roasted Caprese Salad
My favorite dish at a recent dinner party was this simple, delicious salad that my friend Jil made. From the antioxidants in the tomatoes to the iron in the basil, this simple, healthy crowd pleaser will brighten up your table and…
HOT TIP: Diabetes Breakthrough
Big news for those of you who live with diabetes... In a discovery being called a giant leap forward, scientists have figured out how to turn stem cells into insulin producers. What this means: The 3 million Americans…
Four Reasons to Eat Cabbage
Happy St. Patty's Day! There are many good reasons to eat cabbage (the corned beef is up to you), so try this on for size: Eating cabbage regularly is a low-cost, delicious way to boost your health. Part…
HOT TIP – Shopping
HOT TIP: Did you know that you will buy 20 percent more food if you go shopping for groceries on an empty stomach? You’ll also grab higher-calorie foods, per a new study from Cornell. Have a snack before you…
Lunar New Year
Our fab Food Editor takes us on a trip to celebrate the Chinese New Year... Last night, we spent a long evening with friends and friends of friends celebrating Lunar or Chinese New Year. We’ve been fortunate that over…
CC’s Spicy Brownies
Our friend CC brought over her spicy brownies for a football-watching party, and all I could do was watch those babies go into people's mouths! She shares her recipe with us today - thanks CC! Now bring some more over! …
Southwestern Salad
This salad is super easy to make, inexpensive and totally healthy. Triple Crown winner! It's also a big hit with dinner guests, so try it the next time you have people over. It's hearty enough to be an entire meal, or…
Healthy Aging Tips Every Man Should Know
Following a healthy lifestyle is important for all of us, and the general advice for healthy living applies to men and women equally. As we age, however, gender may play a larger role in the health issues we experience, and…
Cacao Crazy
HOT TIP: Hey all you chocolate lovers! Here's one that is actually good for you. Cacao is the raw natural source of chocolate. It also happens to be high in antioxidants and flavonols (they protect your body…