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HOT TIP: How to Prevent Viruses

 

 

Here’s something you should know…would you believe that just one easy, free and completely accessible thing can turn your body into a virus fighting powerhouse?

 

SuperHubs and IncrediDog

It’s true, and that one thing is EXERCISE!

Just walking briskly for 30 minutes five times a week can give your immune system a valuable assist, and help keep you healthy and content.

So go, get out there, people. Go for a walk. Go on!

 

 

 

 

 

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