What happens when your life goes from ordinary to extraordinary? MyNewUsual® is your resource for assistance as a patient, caregiver or loved one. When you aren't sure what to do next, we can help. Our mission is to ease the transition from serious illness to new habits of health & wellness. We can help you find the way to the new you!
Today’s gem from Jamie: “…to make an end is to make a beginning” (T.S. Eliot). Leaving one chapter behind can feel sad….but beginning a new one, not knowing what could be coming up next is exciting! #NewChapters #Beginnings Follow the series “Jamie’s Gem’s” every Monday on www.mynewusual.com. Check us out on Facebook, Twitter,Pinterest, You Tube and Instagram.
What is it that you are afraid to do? What would be the worst thing that could happen? To keep wondering.
You are gonna love this great low calorie version of a stroganoff, which is usually made with sour cream and heavy cream. We substitute Greek yogurt for the sour cream and use less heavy cream with ground turkey. A regular dish and one meal that SuperHubs is always happy to eat. 😛 2 View Post >
Today’s HOT TIP is for all of you strong people out there. According to a new study from Georgia Tech, just one 20-minute bout of resistance training can enhance your memory by 10%. So if you can’t find your car keys, pick up some weights! Stress hormones released during these exercises may stimulate the View Post >
You know those people you come across in your life who are joyful to be around and you just can’t get enough? That is my friend Patti, who has dedicated the last twenty years of her life to service. We’d like to share with you one of her upcoming online seminars on Mediation entitled “Unlocking View Post >
We’d like to share with you a new series by our Inspiration Editor, Jamie. Welcome to Jamie’s Hearts. Ever since I wrote my first article for My New Usual about a year ago titled “Finding Love Everywhere in Everything,” I have become even MORE obsessed with finding all of those naturally occurring heart-shapes, those hidden View Post >