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Guest DJ – Pop-Lite 70’s

  A STROLL THROUGH SIMPLER TIMES TO AM RADIO'S FINEST     Hey hey hey, have we got a treat for you! We asked our friend Todd, one of the hippest dudes in the music biz, to create a playlist…
Health + Wellness

Lovely Lentil Soup

  This is a staple in our house.  I will make a big pot of this on Sunday and use it all week for lunches.  The lentils contain protein, fiber, and folates, not to mention all of the goodness of…
Care

HOT TIP – Red Wine

  Red, Red Wine...       You've probably heard that red wine is good for you, but don't know why.  Let us break it down. Whether it's a Syrah, Pinot Noir or Cabernet, red wine is loaded with polyphenols.…
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Things We Love – Shoe Therapy!

  Are your feet killing you from treatment? We have something that's both sporty and comfy.  Read on...       Picture this: You are going through treatment.  Your medication is making your feet swollen, or joints ache, or blisters…
Health + Wellness

Ginger Sesame Slaw

Here's another hit from our Contributing Food Editor, Christine.   Ginger is a real powerhouse against disease - it is an anti-inflammatory, a big cancer fighter (works for that nausea from chemo, too) and also helps with diabetes and arthritis.…
Care

For Your Skin with Dr. Annie Chiu

  Has your skin changed during or after your illness in ways that you are unsure how to handle? We did, too, so we spoke with Board Certified Cosmetic and General Dermatologist Dr. Annie Chiu about how to take care…