Easy Egg Basket Breakfast Bagels
These easy egg bagels will make your morning dreams come true!
Cha Cha Cha Chia Pudding
Chia pudding is not only delicious but a great source of fiber!
Reshaping Your Menu – Intro to Series
Welcome to the first part of our Reshaping Your Menu Series, BREAKFAST! This is the first in a series of posts, which will include suggestions for specific meal times, tips and tricks and snacks. After a serious illness (and…
Random Musings: My Morning Tea and Smoothie
I know, seems so random, right? But that little bowl of green Matcha tea with a healthy helping of lemon kicks my system into gear. I don’t drink a lot because I don’t need much caffeine, but it warms my…