The 10-Minute Resolution for 2019: Would you take ten minutes out of your day for yourself? Friends, the madness of the holiday season is over. We are back to the normal hum of daily life. What have you been thinking…
We are visiting one of our dearest friends this weekend for a quick getaway. At her house on the lake in Florida, I am sitting on the back patio listening to the sounds of calling birds, frogs plopping in the…
Don't be so hard on yourself. You are a good person doing the best you can. And what a heart you have. For more Inspiration, check us out on Facebook, Twitter, Pinterest, You Tube and Instagram.
The latest in family care: find out how Wellthy can help you. Are you a caregiver or know someone who is struggling with this overwhelming responsibility? No one trains you how to handle someone who needs specialized care, unless you…
You think you know about cancer, but you don't. It's so misleading, really. You find out you have cancer, then you have to figure out a treatment plan, get through that and all the things that come with it. If…
Find out how to get FREE health care There's a lot of confusion around which preventive health services are available to women for free under the Affordable Care Act. And it might be at no additional cost under most insurance…
HOT TIP! If you have ever wondered whether or not there was one thing you could do to help you lose weight, there is an answer. According to researchers at the University of Massachusetts Medical School, the answer is simply…
Try this new summer salad for a knockout dish that is sure to complement any BBQ! I am admittedly on a grapefruit bender right now (could be worse, right?!) and threw together this summer salad when my friend Amanda came…