Exercising isn't hard. It doesn't take much to go for a walk or pick up some weights and do some bicep curls. What is hard is making it a regular habit. Find out how to make exercise a daily habit here.
We love these easy ways to integrate fitness into your day from AARP. Even if you feel that you don't have time (you do, by the way), here are some quick ways to get it done! Get Fit…