What Can You Do?
What do you say when a friend or loved one receives a potentially devastating diagnosis? You probably have no idea, right? It is a common human reaction, this feeling of not knowing what to say. You don’t want to…
SuperHubs’ Chicken Noodle Soup
Try this hearty, delicious homemade chicken noodle soup recipe to cure whatever ails you!
A Little Inspiration
To do something big or different, you need to make a move that is big or different. Challenge yourself. For more Inspiration, check us out on Facebook, Twitter, Pinterest, You Tube and Instagram.
Thought of the Day – Every Mountain Top
There is really nothing you can't do, except quit. You will never get where you want to go if you give up, so just keep climbing that mountain. For more Inspiration, check us out on Facebook, Twitter, Pinterest, You Tube and Instagram.
The 10-Minute Resolution for 2019
The 10-Minute Resolution for 2019: Would you take ten minutes out of your day for yourself? Friends, the madness of the holiday season is over. We are back to the normal hum of daily life. What have you been thinking…
A Southern Tradition for Good Luck on New Year’s Day
HOPPIN' JOHN Today we are sharing an easy dish and southern tradition for the New Year, Hoppin' John. Black eyed peas are the main ingredient, and symbolize prosperity. Coins are left under dinner bowls or a penny is added to…
Taking Time for Stillness
We are visiting one of our dearest friends this weekend for a quick getaway. At her house on the lake in Florida, I am sitting on the back patio listening to the sounds of calling birds, frogs plopping in the…
HOT TIP: Pick Up the Pace!
HOT TIP: Did you know? You can increase your calorie burn by 20% if you walk at varying speeds instead of strolling at a steady pace. That's a significant increase! Walk as fast as you can for a minute, slow…
HOT TIP: How to Build Stronger Bones
As we age, we need to pay attention to our bone strength. Weight-bearing exercise is a must. Here's how to add the right bone-building nutrients to your diet: HOT TIP: New research from Geneva University Hospitals show that your best…
Thought of the Day: Your Heart
Don't be so hard on yourself. You are a good person doing the best you can. And what a heart you have. For more Inspiration, check us out on Facebook, Twitter, Pinterest, You Tube and Instagram.