my new usual Archives - Page 6 of 56

Anti-Inflammatory Diet Lowers Risks – Find Out More

If you have had Breast Cancer or if you have a family history of it, check out this piece from the American Institute for Cancer Research on the benefits of an anti-inflammatory diet. That means lots of fish, vegetables, whole…

Inspiration

Thought for the Day – Keep Shining

If we can do anything for you today, we hope to remind you just how very special you are. And whatever happens, you can handle it. Shine on! Check us out on Facebook, Twitter, Pinterest, You Tube and Instagram.

For the Patient

A Home-Based Primary Care Program

Home-Based Primary Care is Now an Option One of the most important things we can do here at My New Usual is share patient resources with you. We are always on the lookout for new information that can help assist…

Inspiration

Jamie’s Gems – “Choose Well”

Today's gem from our Jamie is from Dr. Wayne Dyer: "When given the choice between being right or being kind, always choose kind." That's a good one! Check us out on Facebook, Twitter, Pinterest, You Tube and Instagram.

Inspiration

Thought of the Day – Stay Close

If you are lucky enough to have someone like this in your life, try to be around them as much as possible. I know a few beams of light, and I am grateful for every single moment I am with…

Care

Things We Love: Bar Cart Reimagined – Really!

How To Roll Up to a Great Experience Bar carts are everywhere these days as a fun, fashionable design element for your home. I recently read that they are over - what?! It seems like they just got here! You…

Inspiration

Jamie’s Gems – If We Wait…

If we wait until we are ready, we’ll be waiting for the rest of our lives. Check us out on Facebook, Twitter, Pinterest, You Tube and Instagram.

Inspiration

Thought of the Day – Focus on the Good

It's so easy to start off the day thinking about everything that's not working - bad boss, financial problems, relationship issues. But what if we start with what is good instead? Maybe it's as simple as a roof over…

Inspiration

Jamie’s Gems – Be Bold

Don’t be afraid to move on and start a new chapter. Sometime we get stuck where we are, and it holds us back from where we can go.

Health + Wellness

Cha Cha Cha Chia Pudding

Chia pudding is not only delicious but a great source of fiber!