mynewusual Archives - Page 49 of 55

Butternut Squash Apple Ginger Soup

Here's a soup sure to tantalize those taste buds, and *BONUS* it is GOOD for you! There's cancer-fighting ginger, beta carotene-filled butternut squash, some protein-packed Greek yogurt and fiber in the apple. All good in the 'hood. Give it a…

Uncategorized

Happy New Year!

Dear friends, Happy New Year and best wishes from the team at MyNewUsual. May the new year bring you health, happiness and all good things!

Health + Wellness

The “Dirty Dozen™” & “The Clean 15™”

Have you ever wondered which fruits and vegetables contain the most pesticides? Probably not. But maybe you will now. The Environmental Working Group is an environmental health research and advocacy organization. They annually release their list of…

Health + Wellness

Smoky Spiced Sweet Potato Wedges

The hits just keep coming. As part of our "Food Frenzy" series this week, MNU's Contributing Food Editor Christine Berardi shares a different approach on a familiar favorite... Recently I was at the bus stop here in Hoboken…

Health + Wellness

Butternut Squash Nut Muffins

Part two in our "Food Frenzy" series this week as a precursor to Thanksgiving... Don't know what to do with all of that wonderful wintery Butternut Squash? Try this new spin on pumpkin nut muffins. Butternut Squash is a…

Health + Wellness

Pumpkin Hummus

Christine Berardi, MNU's Contributing Food Editor, shares her spin on a healthy favorite with today's recipe. Hard squashes or pumpkins are everywhere this time of year, from pumpkin spice lattes to pumpkin muffins to jack o' lanterns. As…

Health + Wellness

This Week at MNU – Food Frenzy

Start your engines... Hello friends! This week we celebrate eating. That's right, stuffing your face, filling your gullet, eating with your stretchy pants on (in my Italian family, that's called "blort wear"). So take a seat as we share some…

Enrich

MNU’s Love List – November 2013

Love Is All Around What are the things we are loving right now? Here is the list for November 2013 below. Let us know what is rocking your world! DRYBAR - Okay, we heard all of the hype,…

Expressions

How to Break Up with Your Doctor

Are you feeling like something is amiss with your doctor? For someone who is experiencing a traumatic illness, having a doctor that you are confident in is paramount. Sometimes we end up with someone that we feel, deep…

Expressions

For the Caregiver: Survival Tactics for Stroke Patients

Friends: Today's post is by one of our talented guest contributors, Colleen Quill. Imagine you were about to leave for a family vacation, the first in ten years. You were excited to go swim with dolphins and have…