A simple beauty trick from Jamie... “If you have good thoughts, they will shine out of your face like sunbeams, and you will always look lovely”. – Roald Dahl Follow the series “Jamie’s…
If you are interested in learning more about how to protect yourself and your loved ones from environmental toxins like pesticides, please go to the Environmental Working Group's website to educate yourself. It's chock full of great information and you…
A great low calorie snack – 20 calories per cup! These are easiest to find at your local Asian market. 1 package shishito peppers 1 tablespoon olive oil 2 teaspoons soy sauce 1 tsp. sesame oil Kosher…
A Refreshing Getaway at Retreat in the Pines How many times a week do you think, I just want to get away from it all? We've all been there, right? Last year, I was also looking for a respite.…
Sometimes it is hard to ask for help, or even to know what to ask for when you are in the midst of dealing with a serious illness. There are several things you can do to help a caregiver…
Friends - we want to introduce you to Amanda Mecsey. She's a mom of two, a Pilates teacher and a talented vegan cook. We are partnering with her to introduce you to how simple it is to make mouthwatering vegan food. Amanda…
If you have had Breast Cancer or if you have a family history of it, check out this piece from the American Institute for Cancer Research on the benefits of an anti-inflammatory diet. That means lots of fish, vegetables, whole…
If we can do anything for you today, we hope to remind you just how very special you are. And whatever happens, you can handle it. Shine on! Check us out on Facebook, Twitter, Pinterest, You Tube and Instagram.
Home-Based Primary Care is Now an Option One of the most important things we can do here at My New Usual is share patient resources with you. We are always on the lookout for new information that can help assist…