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Health + Wellness

Tomato Me Crazy

  Friends - This time of year makes me so excited because I LOVE tomatoes. Maybe it's because I am half Italian, or maybe it's because I spent every summer as a kid on my aunt and uncle's farm where…

HOT TIP: Pass the Pistachios

  Pistachios are addicting, right? And they are healthy snacks. Here is why are they so good for you.     One oz. (49 “kernels”) has 6 g protein, 24 percent of your daily dose of B6 and 6 percent…

Sun’s Out, Screen Out!

Hey there sunshine! We all know that a little bit of Vitamin D every day is extremely beneficial to our overall health, but let's be sure that we are using the best sunscreens and keeping ourselves covered up as much…

Fusilli with Short Ribs

One of my husband’s favorites.  This can be served with any short type of short pasta (ziti, penne, bowtie) and I have also served it over mashed potatoes and quinoa.  It is warm, hearty and can be a touch spicy…