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What Can You Do?

  What do you say when a friend or loved one receives a potentially devastating diagnosis?  You probably have no idea, right? It is a common human reaction, this feeling of not knowing what to say.  You don’t want to…

Random Acts of Kindness

You know those made up holidays that seem like they were created by greeting card companies? This ain't one. It's Random Acts of Kindness Day, so go on, be random! Spread some kindess and make your world (and those you meet…

How to Have it All (and Other Nonsense)

Hello, dear friends. It's been awhile, but here we are, back in the saddle.  You know how women try to do everything? For everyone? Well, I made a conscious decision to stop doing that and drop some of those balls…

Lentil Bolognese

If you love Italian food (like me) and prefer a plant-based diet (like me), then you will love this lentil bolognese (like me).  :-P     1 package dried lentils 1 onion, peeled and chopped 1 red bell pepper, chopped…

HOT TIP: Diabetes

  Wowza. This is rather shocking. Please read on and pay attention!    A new study from the Centers for Disease Control and Prevention reports that 29.1 million people or 9.3% of the U.S. population have diabetes, up from 26…