Wowza. This is rather shocking. Please read on and pay attention! A new study from the Centers for Disease Control and Prevention reports that 29.1 million people or 9.3% of the U.S. population have diabetes, up from 26…
This savory rice dish is great with any type of food. With a nice hit of spice, the flavors will entertain every single one of your taste buds. Salute! 2 tablespoons oil (your preference, we recommend canola) 1 medium…
Our friends at the Cancer Support Community - Benjamin Center, located in Santa Monica, California, offer support groups for those people with cancer who are Spanish speaking only. There are a number of wonderful programs available to help those…
Amy F. shares a powerful lesson with us in her latest feature. Check out "You Gotta Fight...For Your Right..." And now you’ve got that song stuck in your head for the rest of the day. You’re quite welcome,…
These guys are not only good for your body, they are good tastin' and go down like buttah! Pinto beans have all kinds of vitamins and minerals, and the chilies in the recipe contain capsaicin, which is a huge…
This month is our Cancer Awareness series. Need help figuring out everything your insurance will pay for if you have cancer? Our friends at the Cancer Support Community can help. Learn about the Cancer Insurance Checklist and more…
Asparagus is good for you in many ways. It has tons of vitamins and antioxidants, like Vitamin A, C, E and K, fiber, and folate. It also contains glutathione, which attacks carcinogens and free radicals. Hello, cancer fighter! Hey you,…