My genius husband came up with a few alcohol-free cocktails for me when I was having treatment. They are still my go-to on most days. This one is my most favorite. It's tangy and sweet and it sure helps…
What helps our bodies to recover from their place of trauma and move to healing? We all know that physical exercise is the best thing next to eating right that we can do for ourselves, but what type…
Hello friends! Please meet Christine Berardi, our contributing Food Editor at MNU. I first met Christine at (where else??) a dinner party at the home of our mutual friends, the Doe's. I was a friend of Andy, she…
THINGS WE ARE LOVING RIGHT NOW From time to time, we’ll share with you all of the great things that are interesting to us right now. We hope you will find something that makes your life…
I know I will never be the same after losing my mother. Every thing that happens in my life still makes me yearn for her, to tell her about my day or ask her opinion, to see her smile,…
I make various versions of this, depending on the fresh ingredients I have on hand. It has antioxidants, protein and is low calorie. Packed with goodness, it's a perfect solution to a meal on the go. …
Picture this: you are on your way to the doctor or to surgery or to a treatment, and you can’t remember where your pants are, let alone what to take with you. Here’s a handy list to keep so…