cognitive leeks Archives - Page 2 of 2

Things We Love – Windowsill Gardening

Our favorite Food Editor gives us some tips on keeping your herbs on your kitchen windowsill. And of course, a recipe! Planting a few herbs for my kitchen counter or windowsill is one of the most mood brightening things…

Health + Wellness

Devilishly Delicious Deviled Eggs

Our fabulous Food Editor Christine gives us the download on that summer favorite, deviled eggs. Yum! Is there a more perfect picnic food than a creamy deviled egg? A simple crowd pleaser, they are also versatile and adaptable…

Health + Wellness

Amazing Asparagus with Christine

Asparagus is good for you in many ways. It has tons of vitamins and antioxidants, like Vitamin A, C, E and K, fiber, and folate. It also contains glutathione, which attacks carcinogens and free radicals. Hello, cancer fighter! Hey you,…

Health + Wellness

Christine’s Whole Grain Classics

Our Food Editor Christine is sharing with us her favorite grains. Because she's awesome like that. My friend Annie and I had lunch this week to catch up and hash out life’s big issues over salad. It has…

Health + Wellness

Ginger Sesame Slaw

Here's another hit from our Contributing Food Editor, Christine. Ginger is a real powerhouse against disease - it is an anti-inflammatory, a big cancer fighter (works for that nausea from chemo, too) and also helps with diabetes and arthritis.…

Health + Wellness

Pumpkin Hummus

Christine Berardi, MNU's Contributing Food Editor, shares her spin on a healthy favorite with today's recipe. Hard squashes or pumpkins are everywhere this time of year, from pumpkin spice lattes to pumpkin muffins to jack o' lanterns. As…

Health + Wellness

This Week at MNU – Food Frenzy

Start your engines... Hello friends! This week we celebrate eating. That's right, stuffing your face, filling your gullet, eating with your stretchy pants on (in my Italian family, that's called "blort wear"). So take a seat as we share some…

Health + Wellness

At Home on the Flip Side: Tales from The Reluctant Hobokenite

Hello friends! Please meet Christine Berardi, our contributing Food Editor at MNU. I first met Christine at (where else??) a dinner party at the home of our mutual friends, the Doe's. I was a friend of Andy, she…