A few minutes a day of meditation could help you in more ways than you could have imagined. HOT TIP: According to a study by Johns Hopkins University, just 30 minutes per day of meditation could take the…
If you have recently discovered that you need to eat a more plant-based diet, you may also be wondering how on earth to get some protein that is satisfying, tasty and not an animal product. We're here to help,…
Wowza. This is rather shocking. Please read on and pay attention! A new study from the Centers for Disease Control and Prevention reports that 29.1 million people or 9.3% of the U.S. population have diabetes, up from 26…
Hello friends, welcome to the first in a series from John, a globe-trotting executive with diabetes. How does he manage when he is constantly traveling, and out of his comfort zone? He'll tell you... I live in a…
Good morning, friends. In today's guest feature, we have contributor Billy O with an unflinchingly honest portrayal of his discovery and management of Type II diabetes. We'll be hearing from a few people on this topic, as it is…
Below is the first post from one of our talented contributors, the fabulous Jen. We think you will find this as hilarious, honest and poignant as we do. I suck. That’s right, I really, REALLY suck at this. But…