Health + Wellness Archives - Page 6 of 18

It’s World Health Day for Diabetes

It's World Health Day and this year, the focus is on Diabetes... World Health Day 2016 – How to get involved 7 April 2016 Introduction Every year, the World Health Organization selects a priority area of global…

Enrich

Finally! Something We All Need (and love)!

You know how hard it is to find the right thing to say to a loved one dealing with cancer? Struggle no more, as these two brilliant ladies have created a line of greeting cards for all of those tough…

Health + Wellness

HOT TIP: Spice It Up!

Here's a HOT TIP: Recent research shows that eating spicy foods once or twice a week might extend your life span, and people who ate them even more had lower rates of heart and respiratory disease. Capsaicin, which…

Health + Wellness

Prosciutto Butter Lettuce Salad

This salad is light, savory AND sweet, and simply out of this world. It takes less than 15 minutes to throw together, and will be a dish that your family or guests will rave about, no doubt! I was…

Expressions

Thank You for Being a Friend by Amy F.

Thank You For Being A Friend by Amy F. So much of what is typically written relates to the patient and what they are going through versus those around them. As a patient, I can relate because what you’re dealing…

Care

Essential Oils: Laundry!

Friends – Today we introduce you to our newest contributor, Amy White (by the way, we promise we just coincidentally have a lot of writers named Amy around here – it’s not a requirement! ). Amy is going to share with us all…

Health + Wellness

3 Numbers Every Woman Needs to Know

Here's a few digits that might just open your eyes a little wider. These numbers might make a difference. Take a look. 1 Number of Alcoholic drinks you can have daily before your breast cancer risk rises…

Health + Wellness

Green Beans with Crunchy Asian Pear

Follow our Food Editor on a summer adventure with a delicious ending. Late summer, I head out of the city and up north to the hills to house sit in a tiny town in the Berkshires. We have friends in…

Health + Wellness

HOT TIP: His Memory IS That Bad

HOT TIP: A man’s memory fades faster than a woman’s in a new study by JAMA Neurology. Everyone’s memory skills and brain volume begin to deteriorate after age 30, but after 40, men’s worsens faster. This is attributed to normal…

Health + Wellness

Healthy Lettuce Wraps

It's not easy to find healthy things to eat in a hurry. When you get home from work, you're beat, and you just want whatever's easiest. This is a filling yet light dish that's simple and quick so you can…