my new usual Archives - Page 44 of 56

How to Ask the Hard Questions

If you are struggling with asking very hard questions to your doctor or employer, read on. We all have moments where we aren't sure we understand what is going on or what is happening next, and we might have doubts…

Expressions

Be Someone’s “Chemo Fairy”

Hello, friends. Here's a great idea for your loved ones who are going through chemotherapy. We’d love to share with you this wonderful idea for your loved ones that may be going through chemotherapy. We saw this in practice…

Inspiration

Thought of the Day – “Perhaps Our Eyes…”

It's okay to let go. You don't always have to be brave.

Care

Things We Love – Matcha!

Are you looking for a magical elixir to cure what ails you? Look no further. Matcha green tea is for you. The health benefits of this green wonder are endless, from fighting cancer to fighting aging. I…

Health + Wellness

Battle of the Oats

We all know that oats are good for us. High in fiber, they are one of the most perfect ways to start your day. But what's the difference between regular oats and the steel cut variety? How do you…

Health + Wellness

National Margarita Day? YES!

It is not like we are looking for an excuse to have a margarita, but tomorrow is National Margarita Day - hello. Why not get started celebrating that now? We have a healthier spin on the average margie, that uses…

Health + Wellness

How-To: Cut a Mango

Who knew there was a right way to cut a mango? Our Food Editor, Christine, that's who! If you love the sweet taste of mangos but aren't sure how to get it from the counter to the table, let Christine…

Enrich

Music for Your Heart

Maybe you are unattached or have a broken heart (so sorry!). Or maybe you are single and fine with it. You might be married, coupled or otherwise engaged. Whatever your situation, we've got the tunes to tug…

Enrich

Things We Love – How to Save Your Relationship.

Hello, friends. Is your sleeping partner on a different temperature planet than you? We have something that could actually save your relationship. You think we're kidding? Nope. Straight up. The SLEEP NUMBER® DualTemp™ layer is a…

Expressions

A New Normal – One Woman’s Perspective on Tragedy

Hello, friends. This was originally posted in Sojourners, and then written about again in the New York Times. It is so beautifully stated and right on, we can completely relate to this. Can you? A New…