HOT TIP – Red Wine
Red, Red Wine... You've probably heard that red wine is good for you, but don't know why. Let us break it down. Whether it's a Syrah, Pinot Noir or Cabernet, red wine is loaded with polyphenols.…
Things We Love – Shoe Therapy!
Are your feet killing you from treatment? We have something that's both sporty and comfy. Read on... Picture this: You are going through treatment. Your medication is making your feet swollen, or joints ache, or blisters…
Ginger Sesame Slaw
Here's another hit from our Contributing Food Editor, Christine. Ginger is a real powerhouse against disease - it is an anti-inflammatory, a big cancer fighter (works for that nausea from chemo, too) and also helps with diabetes and arthritis.…
For Your Skin with Dr. Annie Chiu
Has your skin changed during or after your illness in ways that you are unsure how to handle? We did, too, so we spoke with Board Certified Cosmetic and General Dermatologist Dr. Annie Chiu about how to take care…
Introducing “Jamie’s Gems”
Hello, friends. You know those people that you meet once in awhile who are just joyful and positive and a pleasure to be around? Meet Jamie, one of those very special people, who will begin sharing her welcome perspective…
Today’s HOT TIP
A new study has shown that drinking coffee regularly can drop the risk of liver cancer by 40%, as well as protect against Alzheimer's, diabetes and other cancers. That should ease the guilt of that daily trip to…
Split Pea Soup with Ham
Here's a great cold-weather dish (or warm weather, for that matter!) that you can make for under $10. It's also good for you. How so? Well, it has dietary fiber (which also lowers cholesterol), Vitamin K, and potassium. Easy peasy!…
How to Ask the Hard Questions
If you are struggling with asking very hard questions to your doctor or employer, read on. We all have moments where we aren't sure we understand what is going on or what is happening next, and we might have doubts…
Be Someone’s “Chemo Fairy”
Hello, friends. Here's a great idea for your loved ones who are going through chemotherapy. We’d love to share with you this wonderful idea for your loved ones that may be going through chemotherapy. We saw this in practice…
Thought of the Day – “Perhaps Our Eyes…”
It's okay to let go. You don't always have to be brave.