The more optimistic you are, the greater your chances of being in ideal cardiovascular health, especially when compared to pessimists. Researchers at the University of Illinois reviewed data on more than 5,100 men and women ranging in age from…
This is something I don't do well enough for myself, so consider Jamie's Gems for today and think about what you do just for yourself. Is it enough? Do you take care of you as well as you take…
Surround yourself with loving and genuine and kind hearted people...who make you feel good about yourself and make your life that much brighter… #kindness #love #support #friends #family
A Lesson as we start our New Year: Forget issues of the past that will ruin your present happiness. Follow the series “Jamie’s Gem’s” every Monday on www.mynewusual.com. Check us out on Facebook, Twitter,Pinterest, You Tube and Instagram.
Friends, we thank you for your support and wish you all the happiness, love and success you deserve in 2015. Cheers to you! With love from all of us at MyNewUsual™.
There's a reason why refer to the winter holidays this way. It's a time where everything is sparkling and colorful, where we look at the world with the heart of a child, where magic is possible, and hope is…
A simple little idea to help keep you focused on the important things from Jamie: Forget issues of the past that will ruin your present happiness…. Follow the series “Jamie’s Gem’s” every Monday on www.mynewusual.com. Check us out on Facebook, Twitter,Pinterest, You Tube and Instagram.…
Hello friends. Here’s the latest entry from our newest contributor (and youngest!), Emily. She is bravely sharing a lifelong struggle with all of you in the hopes of creating awareness and understanding of this serious issue. Let’s all be supportive of this…
Sit in silence for at least 10 minutes each day. Make time for “me time”. Whether it’s meditation, prayer, self-reflection ~ They provide us with the daily fuel for our busy lives, reminding us where we are and what we…