soup

Nourish

The Most Delicious Tomato Basil Bisque

Amanda's Tomato Basil Bisque This vegan bisque will delight your taste buds and satisfy that hungry tummy. Tomatoes give you healthy lycopene and antioxidants that fight diseases, so it's satisfying and good for you. Give it a try and let…
Health + Wellness

BBQ Redux

If you had a BBQ over the weekend and aren't sure how to repurpose those leftovers, let us give you a few ideas. Maybe you had or attended a great BBQ with family and friends (like we did) but aren't…
Health + Wellness

Roasted Corn Soup

 Are you looking for recipes that might delight and astound your dinner guests for Thanksgiving? We've got a soup for you! This delicious roasted corn soup is easy to make, and also easy on your wallet. You will get raves,…
Care

Cool Beans – The Breakdown

  If you have recently discovered that you need to eat a more plant-based diet, you may also be wondering how on earth to get some protein that is satisfying, tasty and not an animal product. We're here to help,…
Health + Wellness

Cool California Chili

Although we are from Texas, where chili is an art form, we have modified our favorite chili recipe to lighten it up and make it healthier. Note: real Texas chili has no beans.  Our Cool California Chili is made vegetarian-style…
Health + Wellness

Lovely Lentil Soup

  This is a staple in our house.  I will make a big pot of this on Sunday and use it all week for lunches.  The lentils contain protein, fiber, and folates, not to mention all of the goodness of…
Health + Wellness

Split Pea Soup with Ham

Here's a great cold-weather dish (or warm weather, for that matter!) that you can make for under $10. It's also good for you. How so? Well, it has dietary fiber (which also lowers cholesterol), Vitamin K, and potassium.  Easy peasy!…
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