As we saw this week, there is so much pain and suffering at work in the world. Whatever your bad day may be made of, there is always someone who is having a worse day than you. Put things…
Pistachios are addicting, right? And they are healthy snacks. Here is why are they so good for you. One oz. (49 “kernels”) has 6 g protein, 24 percent of your daily dose of B6 and 6 percent…
Hey there sunshine! We all know that a little bit of Vitamin D every day is extremely beneficial to our overall health, but let's be sure that we are using the best sunscreens and keeping ourselves covered up as much…
One of my husband’s favorites. This can be served with any short type of short pasta (ziti, penne, bowtie) and I have also served it over mashed potatoes and quinoa. It is warm, hearty and can be a touch spicy…
Our Food Editor Christine is back with a fun approach to that old holiday staple, picnics! We put up with a lot, living here in Hoboken. And by “a lot”, I mean Winter. There’s no way to get…
Inspiration for the new week from our Jamie... Be that bright spot for another person whenever humanly possible…. Follow the series “Jamie’s Gem’s” every Monday on www.mynewusual.com. Check us out on Facebook, Twitter, Pinterest, You Tube and Instagram.
It's World Health Day and this year, the focus is on Diabetes... World Health Day 2016 – How to get involved 7 April 2016 Introduction Every year, the World Health Organization selects a priority area of global…
You know how hard it is to find the right thing to say to a loved one dealing with cancer? Struggle no more, as these two brilliant ladies have created a line of greeting cards for all of those tough…
Here's a HOT TIP: Recent research shows that eating spicy foods once or twice a week might extend your life span, and people who ate them even more had lower rates of heart and respiratory disease. Capsaicin, which…
To start your week off right, our Jamie says: Fall down 10 times, get back up 11 ! Never give up. Keep on truckin’! Follow the series “Jamie’s Gem’s” every Monday on www.mynewusual.com. Check us out on Facebook, Twitter, Pinterest, You Tube and Instagram.