It's not easy to find healthy things to eat in a hurry. When you get home from work, you're beat, and you just want whatever's easiest. This is a filling yet light dish that's simple and quick so you can…
Hello friends. We all go through changes in life that force us to create our "New Usuals." Today please meet Coco, who will take us through her adventures to a different kind of New Usual, moving to a new country. The…
Today in Jamie's Gems: Kindness = the one bank account we can spend recklessly and never overdraw, it has the power to yield HUGE returns ~ such a bargain since it costs us nothing. #ChooseKindness #Love #PayItForward Follow…
We all wonder what to send to people when they are ill. Flowers, while beautiful, are unfortunately temporary. I had wonderful friends who sent me lovely flowers. It made me feel special, and it was worth every petal. One that…
I love hearts because they are just ALL love, ain't nothin' negative about them ~ Coming across a heart shape when i least expect it, just makes me smile xx Follow the series “Jamie’s Gem’s” every Monday on www.mynewusual.com. Check us…
A light summer salad that always delivers! Sliced heirloom tomatoes topped with a light drizzle of olive and balsamic. Tomatoes and basil are good cancer fighters, chock full of antioxidants! 3 large heirloom tomatoes 1 teaspoon olive oil…
Did you know that walking with a friend is good for you? Not just the physical aspects, like lowering blood pressure and cholesterol, but lifting depression, increasing motivation and it keeps you accountable. I know this works for…
I am very blessed to have an amazing group of brilliant and beautiful friends. I am also lucky that these superwomen have generously donated their smarts and time to MyNewUsual.com. One of these terrific braniacs is my friend and…
A gem from Jamie (and the Dalai Lama)! Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them.” - Dalai Lama Follow the series “Jamie’s…