Jamie’s Gems – True Beauty
A little gem from our Jamie: True beauty ~ All we can do is make the best of what we've got and always live our lives guided by generosity and kindness...that is beautiful! Follow the series “Jamie’s Gem’s”…
Thought of the Day – “It All Begins…”
Don't underestimate how powerful your thoughts are. It all begins by changing your inner dialogue. Would you talk to other people the way you talk to yourself?
Healthy Lettuce Wraps
It's not easy to find healthy things to eat in a hurry. When you get home from work, you're beat, and you just want whatever's easiest. This is a filling yet light dish that's simple and quick so you can…
Transitioning: BK to UK
Hello friends. We all go through changes in life that force us to create our "New Usuals." Today please meet Coco, who will take us through her adventures to a different kind of New Usual, moving to a new country. The…
Jamie’s Gems – #ChooseKindness
Today in Jamie's Gems: Kindness = the one bank account we can spend recklessly and never overdraw, it has the power to yield HUGE returns ~ such a bargain since it costs us nothing. #ChooseKindness #Love #PayItForward Follow…
Things to Give an Ill Loved One
We all wonder what to send to people when they are ill. Flowers, while beautiful, are unfortunately temporary. I had wonderful friends who sent me lovely flowers. It made me feel special, and it was worth every petal. One that…
Jamie’s Hearts – I Love Hearts
I love hearts because they are just ALL love, ain't nothin' negative about them ~ Coming across a heart shape when i least expect it, just makes me smile xx Follow the series “Jamie’s Gem’s” every Monday on www.mynewusual.com. Check us…
Thought of the Day:
When you doubt your self, your smarts, your abilities, just remember...
Heirloom Tomato Salad
A light summer salad that always delivers! Sliced heirloom tomatoes topped with a light drizzle of olive and balsamic. Tomatoes and basil are good cancer fighters, chock full of antioxidants! 3 large heirloom tomatoes 1 teaspoon olive oil…
HOT TIP: Keep it Social
Did you know that walking with a friend is good for you? Not just the physical aspects, like lowering blood pressure and cholesterol, but lifting depression, increasing motivation and it keeps you accountable. I know this works for…