What I Found Out When I Had to Take It Easy
Here's what I learned about slowing down: what I wasn't prepared for, what surprised me and now how to approach moving forward.
VB6 – A New Approach To Eating
Find out why eating vegan meals before 6:00 pm might be the right eating approach for you.
Things We Love – Pink October
It's that time of year - Breast Cancer Awareness Month! This is an opportunity to use your purchase power to do good and buy products that support breast cancer research. Here's a roundup of our favorite items this year: Tory…
HOT TIP: FREE Health Care
Find out how to get FREE health care There's a lot of confusion around which preventive health services are available to women for free under the Affordable Care Act. And it might be at no additional cost under most insurance…
Anti-Inflammatory Diet Lowers Risks – Find Out More
If you have had Breast Cancer or if you have a family history of it, check out this piece from the American Institute for Cancer Research on the benefits of an anti-inflammatory diet. That means lots of fish, vegetables, whole…
3 Numbers Every Woman Needs to Know
Here's a few digits that might just open your eyes a little wider. These numbers might make a difference. Take a look. 1 Number of Alcoholic drinks you can have daily before your breast cancer risk rises…
Things to Give an Ill Loved One
We all wonder what to send to people when they are ill. Flowers, while beautiful, are unfortunately temporary. I had wonderful friends who sent me lovely flowers. It made me feel special, and it was worth every petal. One that…
The Genetic Information Nondiscrimination Act
Do you have the Breast Cancer gene, BRCA-1 or BRCA-2? Do you have a family history that makes you think you should be tested? Know your rights. You should be aware of the Genetic Information Nondiscrimination Act (GINA),…
The Hidden Costs of Chemo
Hello friends. Today I'd like to share an article that I wrote which was recently published on Healthline.com about the hidden costs of chemotherapy. If you have just found out that you need treatment, we hope that we can…
eSalon Extravaganza!
Our favorite hair color products just keep getting better. See our visit to eSalon's headquarters and our all-star experience! In my own personal experience, losing my hair was probably more emotional than having a mastectomy. It made me…