Find out year's list of Do's and Don'ts in Fruits and Vegetables in the Environmental Working Group's 2019 Shopper's Guide to the Dirty Dozen™ & Clean 15™.
Follow a healthy diet to keep your brain going strong. Nutritionists suggest a healthy diet as the top way to keep your cognitive function from declining.
 SLEEP YOUR WAY TO A SLIMMER YOU!  A new study from Brigham Young University found that women whose sleep habits followed a regular schedule had lower body fat than those with erratic sleep schedules. You may overeat…
   Hello, friends. Recently, the Mayo Clinic released information on a landmark study that cured a woman's cancer with the measles vaccine.  Sound incredible? Read on. Researchers used virotherapy in a revolutionary clinical trial last year, where…