mynewusual Archives - Page 2 of 55

Thought of the Day – Every Mountain Top

There is really nothing you can't do, except quit. You will never get where you want to go if you give up, so just keep climbing that mountain. For more Inspiration, check us out on Facebook, Twitter, Pinterest, You Tube and Instagram.

Care

The 10-Minute Resolution for 2019

The 10-Minute Resolution for 2019: Would you take ten minutes out of your day for yourself? Friends, the madness of the holiday season is over. We are back to the normal hum of daily life. What have you been thinking…

Health + Wellness

A Southern Tradition for Good Luck on New Year’s Day

HOPPIN' JOHN Today we are sharing an easy dish and southern tradition for the New Year, Hoppin' John. Black eyed peas are the main ingredient, and symbolize prosperity. Coins are left under dinner bowls or a penny is added to…

Expressions

Taking Time for Stillness

We are visiting one of our dearest friends this weekend for a quick getaway. At her house on the lake in Florida, I am sitting on the back patio listening to the sounds of calling birds, frogs plopping in the…

News + Info

HOT TIP: Pick Up the Pace!

HOT TIP: Did you know? You can increase your calorie burn by 20% if you walk at varying speeds instead of strolling at a steady pace. That's a significant increase! Walk as fast as you can for a minute, slow…

News + Info

HOT TIP: How to Build Stronger Bones

As we age, we need to pay attention to our bone strength. Weight-bearing exercise is a must. Here's how to add the right bone-building nutrients to your diet: HOT TIP: New research from Geneva University Hospitals show that your best…

Inspiration

Thought of the Day: Your Heart

Don't be so hard on yourself. You are a good person doing the best you can. And what a heart you have. For more Inspiration, check us out on Facebook, Twitter, Pinterest, You Tube and Instagram.

Inspiration

Thought of the Day: Focus on Your Good

Sometime we get a little caught up in trying to keep up with everyone else, or imagining that people's lives are really like they look on the internet. Focus on your good. For more Inspiration, check us out on Facebook, Twitter, Pinterest, You Tube and Instagram.

For the Caregiver

Wellthy: The Future of Caregiving

The latest in family care: find out how Wellthy can help you. Are you a caregiver or know someone who is struggling with this overwhelming responsibility? No one trains you how to handle someone who needs specialized care, unless you…

Expressions

Here’s What They Don’t Tell You About Cancer

You think you know about cancer, but you don't. It's so misleading, really. You find out you have cancer, then you have to figure out a treatment plan, get through that and all the things that come with it. If…