HOT TIP: How to Stay Sharp as You Age

HOT TIP: Some aspects of brain function improve as you age, according to a new report by the National Academy of Sciences’ Institute of Medicine. Exercise, getting enough sleep and staying socially engaged help you stay sharp. So does staying on top of any chronic health issues, like high cholesterol.

For more HOT TIPS, check us out on Facebook, Twitter, Pinterest, You Tube and Instagram.