Butternut Squash Mac & Cheese
A few weeks ago we showed you how to roast butternut squash. Here's why... This experiment gone right is a result of too many butternut squashes in my organic delivery box. But what a revelation it was! A…
Christine’s Banana Yogurt Pudding
MNU's Food Editor Christine gives us another delicious dish that is perfect for a hot summer day. Fancy some Banana Yogurt Pudding? Sometimes you just want a treat, right? I know I can’t be the only one…
Things We Love – Windowsill Gardening
Our favorite Food Editor gives us some tips on keeping your herbs on your kitchen windowsill. And of course, a recipe! Planting a few herbs for my kitchen counter or windowsill is one of the most mood brightening things…
Jamie’s Gems: A Tribute
Today's "Jamie's Gem's" is a tribute to a very special person in Jamie's life. Pay attention to the lesson here, it's a good one. “Everything that’s lovely is but a brief dreamy kind of delight.” (W.B. Yeats) …
Devilishly Delicious Deviled Eggs
Our fabulous Food Editor Christine gives us the download on that summer favorite, deviled eggs. Yum! Is there a more perfect picnic food than a creamy deviled egg? A simple crowd pleaser, they are also versatile and adaptable…
Something Delish: Rhubarb!
We like to turn you on to things you might not have considered previously. Our Food Editor Christine is back with a delicious alternative to the same-old breakfast, rhubarb! :lol: You know those early Spring days…
What the Heck is Celeriac?
Heard about it or seen it in the store but don't what it is or why it's good for you? Our friendly, fabulous Food Editor Christine walks us through it. We’re in the homestretch toward spring and I’m sure…
Jamie’s Gems – Butterfly Moments
For anyone who knows me, you know that I am in LOVE with butterflies. I love the beauty of their radiant colors; the physical transformation they must endure to become what they are destined to be;…
Sunshine in Winter Citrus Salad – From Contributing Food Editor, Christine Berardi
Another delectable dish from our Contributing Food Editor, Christine, with a bright citrus salad that is perfect for cheering up your winter blues! Unless you live somewhere like California, enjoying a plant-based diet gets a lot more challenging this…
My Story
Hello, friends. I first posted my story four years after my diagnosis. I'll leave that here for you to read. It's been over 10 years now, and my story continues to evolve. If you read the site, you will see…