The Small Stuff Matters
A feature from one of our wonderful guest contributors, Jil Metelski. Cancer is scary. Not just for the person with the disease but also for their family and friends. A few years ago, I became one of…
MNU’s Love List – November 2013
Love Is All Around What are the things we are loving right now? Here is the list for November 2013 below. Let us know what is rocking your world! DRYBAR - Okay, we heard all of the hype,…
The Big “C”
October is Breast Cancer Awareness Month It’s not what you’re thinking. This is about the word “Can.” The first part of that word that changes everything. Maybe you have just heard from your doctor that you have cancer. Or…
Reshaping Your Menu – Intro to Series
Welcome to the first part of our Reshaping Your Menu Series, BREAKFAST! This is the first in a series of posts, which will include suggestions for specific meal times, tips and tricks and snacks. After a serious illness (and…
About Our “Chief Inspiration Officer”
MyNewUsual.com is an online community for those transitioning from serious illness to new habits of health and wellness.
About the MNU Team
MyNewUsual.com, an online community for those in search of assistance with the transition during and after traumatic illness to new habits of health and wellness.
The Habit of Exercise
Exercising isn't hard. It doesn't take much to go for a walk or pick up some weights and do some bicep curls. What is hard is making it a regular habit. Find out how to make exercise a daily habit here.
Magnificent Mushroom Ragù Pasta
A hearty vegetarian pasta dish, this mushroom ragù with wide noodles will hit all the taste buds with a punch of delicious!
My New Usual’s 5 Best Mastectomy Bras
Have you just found out you need a mastectomy? You might not know how or where to get the right bras for after surgery, reconstruction and beyond. We can help.
Four Reasons to Eat Cabbage
Happy St. Patty's Day! There are many good reasons to eat cabbage (the corned beef is up to you), so try this on for size: Eating cabbage regularly is a low-cost, delicious way to boost your health. Part…