Christine’s Whole Grain Classics
Our Food Editor Christine is sharing with us her favorite grains. Because she's awesome like that. My friend Annie and I had lunch this week to catch up and hash out life’s big issues over salad. It has…
Thought of the Day – “Hey Little Fighter…”
Yep, we are talking to YOU! Chin up, buttercup. :-D
Rapunzel by Amy F.
Amy F. is back with her latest entry of her struggle with chronic illness. Sometimes it's the little things you don't even think about that are truly challenging when you are dealing with illness. Rapunzel, Rapunzel, let down…
Jamie’s Gems – Where Your Heart Leads…
JAMIE'S GEMS Go wherever your heart leads you....
HOT TIP: Exercise = Brainpower
A Harvard study of people ages 18 to 45 found that the more time adults spent exercising, the more brain tissue they had in zones involved in memory. Memory-related brain areas start shrinking at a rate of 1% to…
Something Delish: Rhubarb!
We like to turn you on to things you might not have considered previously. Our Food Editor Christine is back with a delicious alternative to the same-old breakfast, rhubarb! :lol: You know those early Spring days…
Thought of the Day – “Trials Are Mandatory…”
It is all about your attitude!
Pain: The Four-Letter-Word Disease
Guest Contributor Eloise shares her long journey through chronic pain and give us some direction on how to make it easier. Some Thoughts on How to Make Your "New Usual" A Little More Bearable Pain is a…
Jamie’s Gems: Lessons Learned on the Road
Life is as FUN and as FULL as WE make it! It’s Never Too Late! “At times our own "light" goes out & is rekindled by a spark from another person... Who are your rekindlers? Who are…
Roasted Potatoes
Potatoes get a bad rap. They have more potassium than a banana, Vitamin C, fiber, and iron. Cholesterol, sodium and fat free, one medium potato has just over 100 carlories. It's how they are prepared where things can go…