Meditation with Patti Montella
You know those people you come across in your life who are joyful to be around and you just can't get enough? That is my friend Patti, who has dedicated the last twenty years of her life to service. We'd…
Tommy’s Steak Kaiikaula
This is a dish that my dad would make every time I would visit him as a kid. I just loved the plum wine. I made this recently for SuperHubs and repurposed the leftover steak and sauce for a…
HOT TIP: Get Outta That Funk
Here's an easy way to cheer up: get moving! HOT TIP: Working out isn't just good for your body, it's good for your brain, too. Bet you knew that already. But did you know that you can reduce your…
Easy Chilequiles
Ever have one of those days where you just think, what on earth will I make to feed my family today? Of course you do, probably multiple times a week. We all do, right? The other morning before I…
Roasted Caprese Salad
My favorite dish at a recent dinner party was this simple, delicious salad that my friend Jil made. From the antioxidants in the tomatoes to the iron in the basil, this simple, healthy crowd pleaser will brighten up your table and…
HOT TIP: Diabetes Breakthrough
Big news for those of you who live with diabetes... In a discovery being called a giant leap forward, scientists have figured out how to turn stem cells into insulin producers. What this means: The 3 million Americans…
Four Reasons to Eat Cabbage
Happy St. Patty's Day! There are many good reasons to eat cabbage (the corned beef is up to you), so try this on for size: Eating cabbage regularly is a low-cost, delicious way to boost your health. Part…
Cooking with Pamela Salzman
Ever find someone who gets your whole philosophy on food? We love Pamela Salzman and her approach to eating healthy. She's also a teacher, educating her students on how to make good food. We are thrilled to share her perspective…
Jamie’s Gems – The Recipe for Happiness
Free your mind from hatred. Free your mind from worries. Live simply. Give more. Expect less = the recipe for happiness. Follow the series “Jamie’s Gem’s” every Monday on www.mynewusual.com. Check us out on Facebook, Twitter,Pinterest, You Tube and Instagram.
Lunar New Year
Our fab Food Editor takes us on a trip to celebrate the Chinese New Year... Last night, we spent a long evening with friends and friends of friends celebrating Lunar or Chinese New Year. We’ve been fortunate that over…