Our friend CC brought over her spicy brownies for a football-watching party, and all I could do was watch those babies go into people's mouths! She shares her recipe with us today - thanks CC! Now bring some more over! …
This salad is super easy to make, inexpensive and totally healthy. Triple Crown winner! It's also a big hit with dinner guests, so try it the next time you have people over. It's hearty enough to be an entire meal, or…
Following a healthy lifestyle is important for all of us, and the general advice for healthy living applies to men and women equally. As we age, however, gender may play a larger role in the health issues we experience, and…
Do you have the Breast Cancer gene, BRCA-1 or BRCA-2? Do you have a family history that makes you think you should be tested? Know your rights. You should be aware of the Genetic Information Nondiscrimination Act (GINA),…
One of the keys to staying positive is to surround yourself with like-minded people, other purveyors of positivity. You really have to choose your battles and decide where and how you can take life’s set-backs and truly make a…
HOT TIP: Hey all you chocolate lovers! Here's one that is actually good for you. Cacao is the raw natural source of chocolate. It also happens to be high in antioxidants and flavonols (they protect your body…
Our Food Editor shares her DELISH recipe for scones. We know you will love them as much as we do. Thanks Christine! Oatmeal Bacon Scones 1 ¾ cups all-purpose flour 1/2 cup whole wheat flour 1/2 cup rolled oats 1…
So you think you are doing okay, rolling along, eating pretty well but not perfect. We're human, right? You might be surprised at what foods are the most caloric. Take a look, maybe make an adjustment, just start thinking more about…
HOT TIP: We've all heard how brown rice is better than white rice, but now black is back (as if it ever left). Also known as "Forbidden Rice," black rice is where it's at. With the highest amount of protein…
There's this guy in my house who gets these wild ideas and then he goes off and figures out how to make them. Behold Chef Superhubs and his newest creation that rocks the house, Mango Habanero Salsa. Oh YES! 2…